Healing is a hard journey to go on, especially when it comes to deprogramming and unlearning everything you were taught as a child. For Madison Morrigan, after seven years of marriage, she found herself questioning her relationship, her idea of marriage, and even her sexuality. Through many struggles and hard conversations, Madison walked away from […]

Have you ever wondered why you react to certain triggers the way you do or why you are the way you are? More times than not it has to do with your subconscious! In today’s episode, Chelsea Haines joins us to share steps to healing your subconscious and examples of trauma you may not have […]

Society silences the emotions and vulnerability that men often want to express. Unfortunately, this leads to unhealthy coping mechanisms for men, leading to mental health struggles. In today’s episode, Dr. Andrew Reiner joins us to talk about how we can better support men from a young age to learn how to express their emotions and […]

Are you a victim of your own self-sabotage? In today’s episode, Dr. Judy Ho joins us to share why we do it and technique we can implement that will help us avoid self-sabotage. This is Season 3 Episode 6 of Here’s the Tea with Akua Here’s the Tea with Akua is a safe space to […]

Do you struggle to accept the attention you deserve in your business or life? Many of us struggle with being seen due to fears we face. In today’s episode, I’m pulling back the curtain to my own fears and sharing about the power of being seen. This is Season 3 Episode 5 of Here’s the […]

Last year, a revolution began in Iran over the death of Mahsa Amini—a fight that still continues today. In this episode, Azadeh Ahsahi joins us to speak on what’s happening in Iran, despite the lack of new coverage, and how we can continue to be allies for the women of Iran. This is Season 3 […]

When we face struggles and battles, it’s easy to want to give up or throw in the towel. It’s hard to find joy when everything seems to be going wrong, yet Angie McPherson has continued to show the power of resiliency and choosing joy as she’s walked through her own battle with cancer. In today’s […]

While we can name a variety of industries that are dominated by men, professional athletics has been known for it’s inequalities against women. In today’s episode, Jaelyn Arndt shares her own experiences she had as a student athlete and how those moments prepared her for her role within the NCAA. She opens up about her […]

Generation after generation, we see the same behaviors—primarily because they’re what we’re taught. Thankfully, you have the opportunity to break generational cycles through your own healing journey and hard work. In this episode, Kay Hillman joins us to share her own journey to healing, forgiveness, and breaking generational cycles. This is Season 3 Episode 1 […]

The last few years have felt dark, but recently they grew even darker when Roe vs. Wade was overturned. In today’s episode, Dr. Han Ren joins us to share her initial thoughts on the overturn, how it impacts communities, and some important resources and support on this topic. Dr. Han Ren is a licensed clinical […]

Today’s topic is one that is going to be important and valuable to many, but especially to black women. In today’s episode, I’m joined by Dr. Sam of DSRD Consulting and Edairra McCalister, CEO and co-founder of Black Girls, We See You to discuss invisibility among black women. This is Season 2 Episode 7 of […]

Are you considering launching or even investing in something new for your business? IN the creative industry, there is no regulation on the education that’s made available online, which means we’re often left to decide what’s worth the investment on our own. In today’s episode, Laylee Emadi of the Creative Educator Academy joins us to […]